Resources

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

https://www.nimh.nih.gov/health/statistics/suicide

https://med.stanford.edu/drc.html

https://www.nimh.nih.gov/health/topics/depression

On a summer day in 1988, Carter Cooper, aged 24, dropped to his death from the 14th-floor terrace of his mother's New York City's apartment. Now, seven years later, Gloria Vanderbilt is finally able to set down the terrible events of that afternoon--to which she was a witness--in a book of overwhleming intensity, feeling, and beauty. https://www.amazon.com/Mothers-Story-Gloria-Vanderbilt/dp — Published 1936

In the most simple, straightforward language, this mother tells the heart's story: the love for her son which had to continue without that son; the embrace of speechless grief and of a murmuring, speaking community; the deep, spiritual events that occurred for her and her family when one son took his life. It is the author's intent that reading this will be an experience which enhances life; one which will help make the encounter with grief not only more bearable, but actually growth-producing. Readers will find here therapy, catharsis, understanding, and even fresh grounding for faith, hope, and love--hope, being at such times and momentarily, "the greatest of these." https://www.amazon.com/Andrew-You-Died-Too-Soon/dp Published — 1993

Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. https://www.amazon.com/No-Time-Say-Goodbye-Surviving/dp — Published 1997

A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret. Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her. In alternating accounts of their last months together and Irv's first months alone, they offer us a rare window into facing mortality and coping with the loss of one's beloved. The Yaloms had numerous blessings—a loving family, a Palo Alto home under a magnificent valley oak, a large circle of friends, avid readers around the world, and a long, fulfilling marriage—but they faced death as we all do. With the wisdom of those who have thought deeply, and the familiar warmth of teenage sweethearts who've grown up together, they investigate universal questions of intimacy, love, and grief. Informed by two lifetimes of experience, A Matter of Death and Life is an openhearted offering to anyone seeking support, solace, and a meaningful life. https://www.amazon.com/Matter-Death-Life-Irvin-Yalom/dp — Published 2022